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The Spark! Blog by Suzanna Kaye

How to Gratitude Journal

gratitude Jun 28, 2019
By Suzanna Kaye

Today we're talking about gratitude journals.

I know, I know, I'm one more person talking about being grateful. We do this though because it's so effective. Plus, it's super important to incorporate this into our organizing plan.

When we're grateful for our stuff it makes us more satisfied and content. Able to say no to buying more stuff. You'll be happier with what you do have and be able to let go of what you don't need. Pretty magical right? You'll feel confident with what you have and grateful for what you're keeping.

So Gratitude is even important in organizing. Pretty always important right?

But today I want to cover the HOW of gratitude journaling. There's no right way to do this. One of my favorite ways is with a gratitude jar. Simply put an attractive jar somewhere you'll see it often and add some pretty pieces of paper nearby. When you can, drop a line on the paper for something that inspired you. Then when you need a pick me up, go back and read all the...

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